Pear Pomegranate Nut Bowl
Pears and pomegranates are two of my favorite fruits to eat in the winter months. Whenever I visit the farmers market during this time of the year, I get so excited by all the beautiful varieties of...
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Kale & Five Vegetable Fried Rice
All you kale, cabbage, mushroom, onion, ginger, garlic, and fried rice lovers out there, this recipe is for you! Exotic cuisines from around the world are some of my absolute favorite meals. The...
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3-Minute Strawberry Nectarine & Avocado Ice Cream
I adore ice creams made with fresh fruit! The cold, creamy texture and fruity flavor satisfies my need for a sweet treat. Ice creams and frozen yogurt are my go-to dessert during the summer months...
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7 Delectable Snacks from Super Snack Saturday
I just launched a new celebration on my Facebook page called Super Snack Saturday to give all of you a wonderful selection of healthy homemade snacks to choose from. This party will be happening twice...
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Pain Relief & Inflammation Fighting Pineapple Cherry Turmeric Smoothie
I don’t know anyone who hasn’t had to deal with pain and inflammation in their body at one time or another. I have experienced numerous injuries over the years to my back, shoulders, and neck from...
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Kale Coconut Curry
INDIAN CUISINE has always been one of my favorites because of the exotic spices, fiery chilies, and fresh herbs used in this cuisine. These fabulous flavors tease and tantalize my taste buds and engage...
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Purple Cauliflower Soup
When I was a little girl, I was always attracted to foods that had vibrant, bright colors and I still feel the same ways as an adult. Plant foods taste delectable and have some amazing colors that are...
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